For the last few weeks, my husband “Derek” and I have been at odds over allowing our 8-year-old son, “Noah,” to take ballet lessons. Noah has a cousin who does ballet, and over the Christmas holiday ...

Staying in shape has been one of the more challenging aspects of social distancing during the coronavirus crisis. With gyms closed to help stop the spread of the disease, people are having to get ...

The best dance classes in Toronto can help you bust a move whether it's for your bedroom or the club. It's possible to learn all kinds of styles in this city, so if you're interested in expanding your ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

First Person is a daily personal piece submitted by readers. Have a story to tell? See our guidelines at tgam.ca/essayguide. “Welcome to hell, ladies,” he says in an Eastern European accent. I grimace ...

If you loved ballet class as a kid and wish you could plié today, listen up: Adult ballet classes are a thing, and with over 68 million views on TikTok — not to mention the ever-booming balletcore ...

Hair & Beauty After Years of Harsh Gel Manicures, I’m on a Healing Journey—This New Polish Range Is Like *Skincare for Nails* Health and Fitness Move Over, Hot Girl Walks - Tai Chi Walking Is the ...

Alberta Ballet is teaming up with the Indigenous Sport Council of Alberta (ISCA) to give Indigenous kids in Edmonton dance lessons in ballet and powwow, proving “dance is a universal language.” The ...