A Ballerina's Full Rehearsal Routine for 'The Nutcracker'

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple ...
moneycontrol.com

From Ballet Barre to Zumba and more, these are the best dance exercises that will keep you fit

From Ballet Barre to Zumba and more, these are the best dance exercises that will keep you fit Benefits of dance exercises: From the high-energy routines of Zumba to the graceful movements of ballet ...
Indiatimes

4 dance exercises that help with rapid weight loss

Discover how Jennifer Aniston stays in amazing shape with dance-inspired workouts! From Zumba to hip-hop, these fun exercises not only keep her fit but also make fitness enjoyable. Try these routines ...
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I've Been Doing Dance Cardio Workouts For the Last Two Weeks - and I'm Officially Obsessed

At this point, I’ve tried my fair share of workouts, from strength training to Pilates to even jiu jitsu. But there’s one form of fitness I’ve always admired from the sidelines: dance cardio. We're ...
People

Ballet Helped This Mother and Daughter Bond — and Bring Strength to Others Who Needed It: 'The Profound Impact Is Unbelievable'

Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...
中国日报网

Passion for ballet's graceful moves takes off

An exhausted 28-year old Hu Yulei stretches after having finished a ballet routine with her classmates at the Morning Star Ballet Academy in the Sanlitun area in central Beijing. Hu started practicing ...
The Globe and Mail

Great dance routines aside, Newsies underwhelms

If Newsies were a ballet, I might have left the Ed Mirvish Theatre on Thursday night shouting: Stop the presses! The young fellows playing striking newsboys in the touring production of this Disney ...