OLD CITY (WPVI) -- A new exercise studio for women promises a workout that will strengthen and lengthen - all while burning serious calories. The studio, located on North 2nd Street in Philadelphia's ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not have to be all that boring after all. If you are on the lookout for a more ...

In Baton Rouge, the healing power of dance as exercise and importance of community among people with Parkinson’s is also well known. Sarah Perlis started the Baton Rouge branch of Dancing with ...