Ralph Fiennes transformed into a Greek god (err, king) for his latest film. The “Harry Potter” actor’s personal trainer, Dan Avasilcai, shared photos of his 62-year-old client working out shirtless in ...

Many women are unhappy with their bodies and exercise to change their appearance. While exercising is usually healthy, working out only because we are dissatisfied with our bodies can be harmful.

SPONSORED – Beautiful Body Med Spa is offering a non-invasive fat loss treatment called UltraSlim, for immediate results without surgery. Kathaleen Groves, Senior Laser Technician at Beautiful Body ...

Physical effort is vital for our body's function. However, many of us often quit working out for various reasons: "I don't have time for a workout because of busy work; Why am I not losing weight when ...

If you are looking for a smart home gym capable of providing a full body workout might be worth your while checking out the Unitop u-trainer. Traditional home gym equipment often poses a challenge for ...