As Molly Sims of Lipstick on the Rim puts it, “It all starts with the skin.” Skincare is such an important part of not only our health and beauty, but of our mind and soul! Practicing good skincare ...

At‑home Pilates is one of the most accessible ways to build strength, improve posture, and feel more connected to your body.

Obsidian beginners should start with core tools like Daily Notes and Graph View, then add plugins slowly to build a steady ...

If you’re a man who thinks washing your face with bar soap and calling it a day is enough, your skin is probably crying for help. Dry patches, acne flare-ups, and that mysterious oily shine by 2 PM ...

Beginners can absolutely follow a simple and structured Pilates routine and it can be highly beneficial. Pilates focuses on controlled movements, core strength, flexibility, and alignment, making it ...

With an overwhelming flood of skincare advice on social media – from kojic acid and PDRN to retinoids and collagen – many people are left confused about what actually works. Dermatologist Dr Garekar ...

Best Morning Yoga Routine: What you do first thing in the morning sets the tone for the rest of your day. While a healthy morning routine is all that is needed to feel fresh and start the day right, ...

If you are getting frequent breakouts, your skin needs a reset and recovery time. Know how to do that with the help of skin cycling. Skincare is slowly reaching a saturation point with the excessive ...

Exercising regularly is extremely important and should be a part of your daily routine. With dipping temperatures and air quality still in the 'very poor' category, people prefer to stay indoors. But ...