With the new year comes plenty of new fitness fads for us to try out — although some are a little more daring than others. Hanson Fitness, a New York gym chain favoured by celebrities including ...

Joann Rothman and Jeanette Kammerer began attending an aquatic body conditioning class years ago for the health benefits. Sitting in the lobby at the Norm Waitt Sr. YMCA Wednesday morning after the ...

One of the hottest new fitness trends has some people going primal. ‘Animal Flow’ is a full body conditioning class that includes moves known as ape, beast and crab. “Right arm front reach… return to ...

114 114 people viewed this event. Five days of body conditioning classes to help increase flexibility, build core strength, improve posture, decompress joints and move more freely. Dec 27-31 at 10:30 ...

One of the hottest new fitness trends has some people going primal. 'Animal Flow' is a full body conditioning class that includes moves known as ape, beast and crab. At Knockout LA, a popular fitness ...