New research has linked the use of diet and fitness apps to problematic eating habits and body image issues, particularly in young people. It highlights the fine line that exists between using these ...

While there are so many Pilates-style workout channels on YouTube, one of the top recommendations is always going to be Blogilates. Type “glute workout” or “simple arm exercises” into the search bar, ...

You want to get back into shape, but the thought of joining a gym is already making you break out in a cold sweat? Good news: ...

Now, there’s no excuse to miss a workout – even on your period. Amo, an international IT company specializing in creating products in the health and wellness industry, recently launched HARNA, a women ...

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

Combining stylish design with functionality through the form of a handy wellness app, BetterMe offers a seamless workout ...

When it comes to the fitness app, there are plenty of BetterMe Pilates reviews, but the brand’s other uber-inclusive workouts and whole mind-body wellness tools are less known. See two hands-on ...

I recently started working out after realizing my body needs physical activity. My job involves typing on a computer for 8+ hours a day, so my lifestyle is sedentary. While my workouts are sorted ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

A new study found that nearly half of fitness app users skipped meals or overexercised just to meet AI-generated goals. Experts warn of mental health risks, with 61% of users reporting anxiety when ...