SCIO — The class “Body Toning and Aerobics” will be offered in Scio at the ZCBJ Hall, 38704 S. Main St., beginning Monday, Jan. 9. This class is designed to tone and strengthen all major muscle groups ...

The top moves you can do anywhere, brought to you by Anna Kaiser and Karlie Kloss, the Tone It Up girls, Emily Skye, and more. Even when you have the best intentions of making it to spin class, ...

I'll try any workout that doesn't actually seem like a lot of work, which is why dance cardio has become a core part of my fitness routine. For me, pairing good music with fun moves and an upbeat ...

🔥 Ready to burn calories and sculpt your body? This 15-Minute Yoga Workout for Weight Loss | Fat-Burning & Body Toning Yoga workout is designed to help you burn fat, tone muscles, and feel energized ...

With the new year, many of us make a commitment to exercise. Barre classes offer one opportunity to begin an exercise program. While it can be motivating to workout with others, these classes have ...

Much loved for their muscle-toning benefits, fast flow, and connection of breath and movement, Pilates classes are designed to get you sweaty, stretched out, and strong. You'll be sore the next day, ...

SCIO — Linn-Benton Community College will offer a “Body Toning and Aerobics” class in Scio at the ZCBJ Hall, 38704 S. Main St., beginning Monday, April 2.