Katya Elise Henry turned heads when she shared a new Instagram post on Thursday1. The 31-year-old fitness model and wellness ...

I know several women who decided to compete in these fitness model competitions. They are not like the totally ripped male-like bodybuilding models, but more like bikini fitness models. I think it is ...

Michael Ryan concedes there are serious problems in the fitness industry, from drug abuse to starvation diets that contradict a healthy lifestyle. "The way the fitness industry is advocating a healthy ...

A mother-of-two who used to binge eat until she threw up and could barely squeeze her body into a size 14 dress is now unrecognizable after adopting a keto diet and reducing her body fat to just eight ...

It’s clear that the shirtless, perfectly chiseled fitness model on the magazine cover at your local grocery store is in peak shape, but it’s less clear how he got into that shape in the first place.

A woman’s standout showing in Thailand marks her arrival on the world stage as she continues her rise in international bodybuilding.