Irish boxing is not just physical exercise, but a whole philosophy, a combination of strength, endurance and spirit. This type of boxing has its own unique features that distinguish it from other ...

The thought of throwing a punch seems a bit scary and foreign for a girl trained to be gentle and humble. However, Josiah Bugeza, a fitness trainer says there is more to boxing than just punching ...

Next Tuesday (14th March), a group of men and women over the age of 18 with no previous experience, begin a 16-week intensive training programme that culminates in a charity White Collar Boxing match ...

Women’s boxing has grown rapidly in recent years, with more female athletes entering gyms for fitness, amateur competitions, and professional training. As the sport expands, the demand for womens ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Stepping into the ring with the right boxing bag can be a ...