Alex Kidman is a freelance word writing machine masquerading as a person, a disguise he's managed for over fifteen years now, including a three year stint at ZDNet/CNET Australia. He likes cats, retro ...

Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...

Bollywood Fitness is a dance workout that combines easy to follow dance movements and exercises and beautiful rhythms spanning from South Asia to the Middle East. No dance experience required. This is ...

Dance is the most natural and joyful form of movement. There's a reason we do it at weddings and parties, it is our go-to way of celebrating. So for people who dislike the gym or "typical" forms of ...

Ever since the dance fitness brand Zumba exploded onto the market in 2010 – its ‘exercise in disguise’ format meaning even non-gym-goers got involved – there’s been a shake-up of classes across the ...

As someone who has been called cute all her life, I've constantly looked at different ways to find a sense of sensuality outside of moving slowly on the ground with a smoldering facial expression.

Diverse group of people practicing fitness dance in class. Group of a man and women doing dance workout in fitness studio. Senior couple dancing at kitchen Senior couple dancing at kitchen fit dance ...

DID you know that April 29 is International Dance Day? The event celebrates all dance, but dance fitness is really taking off with many ways to dance yourself fit. With TV shows such as The Greatest ...