Fusion Cardio Toronto is excited to introduce their fun Mom and Baby Latin Dance Fit class to their Spadina and Bloor location. Latin Dance Fitness is a dance workout that combines easy to follow ...

If you like dancing – or have two left feet but enjoy laughing at yourself as I do – consider Zumba. I tried a class at Goodlife in Toronto, but gyms across the country offer Zumba, as do many ...

We offer energizing workouts for all fitness levels. Winter classes take place from January 11 to April 5. In addition to those listed below, a few more group fitness classes are offered at the Loyola ...

Emilia Richeson-Valiente teaches a Pony Sweat aerobics class in Los Angeles. (Christina House / Los Angeles Times) A bubbly ball of energy in a crop top, ’80s-style hot pants and platinum mullet, ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Called N8V Dance Fitness or ...

Get ready to scorch major calories with some seriously hot dance moves! This 30 minute cardio workout features a mix of easy-to-follow hip hop, Latin and other dance choreography that will have you ...

Despite the nationwide shutdown, some celebrity-endorsed dance fitness studios have more than doubled their audience and expanded their international reach in 2020. By Emily Hilton Contributor ...

Dancers, choreographers and studios are turning to online platforms including Instagram and Zoom to keep people moving through the coronavirus outbreak. Governments and health officials around the ...

Vancouver’s wide array of fitness classes range from spin to rowing to boxing to pilates—the list can seem endless, but it makes sense in city that puts a strong emphasis on adopting healthy ...