The books predicting the need-to-know health trends of 2026 - From ditching weight loss jabs to finding natural solutions for ...

Summer is in full swing and no matter if we're sitting poolside or beachside, making sure we feel our best self is our top priority. It's no secret that stars such as Gwyneth Paltrow and Tim Tebow are ...

Raise your hand if you've downloaded a diet book (or three) only to abandon it after 20 pages. Maybe you quit because you realized you'd never be able to give up carbs for that long, or because all ...

What Is the Dubrow Diet? Terry and Heather Dubrow Explain “It’s a hybrid of interval fasting and the keto diet, which allows you the benefits of both without any of the challenges of either,” Terry ...

At the bookstore, you’ll find diet and nutrition books lumped together. I get why—they’re all focused on health and eating—but there’s an important distinction between them. There are so many ...

It's that time of the year again when we want to shape up... so which book will be your inspiration? At this time of year, it's almost as hallowed a tradition as last month's turkey and mince pies: ...

The Bible is not a diet book. Study it as closely as you want, and you’ll never find anything remotely approaching “10 Tips to Drop 10 Pounds.” And yet that same Bible has helped 15,000 members of ...

Emmy Award–winning talk-show host Montel Williams is a man with a mission: to convert Americans to a healthier lifestyle. (In other words, if you made a New Year’s resolution, keep it!) Williams has ...

Judy Mazel, author of “The Beverly Hills Diet,” a 1981 bestseller that helped jump-start the age of the diet book even though its pineapple-heavy regimen was dismissed as nonsense by mainstream ...

The world doesn’t need another diet book, another volume of empty promises that’s at odds with the fact that no matter how someone loses weight, they will likely regain much or all of that weight — ...

Join me, won’t you, in the diet book drinking game. Here’s how it works: Every time you read the following words, you down a shot of tequila. Ready? Yummy Veggies Detox Green smoothie Humanely raised ...