"It’s not cookie cutter—it’s individual," says Kyla Faganely about her latest initiative. The MenoMastery Program at her ...

Allied Health Team is launching a new round of its popular Otago Exercise Program for older adults in rural communities, ...

The good news is that exercise can reduce falls by as much as 50%, giving confidence to be more physically active and social involved. However, many exercise programmes are too challenging for people ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Cancer treatment is tough. Chemotherapy for lymphoma often brings fatigue, nausea, pain and mood changes that can be so ...

Explore the science behind human exercise, health and physical activity. Our programs give you the professional knowledge and skills to interpret, apply and conduct health science research. You learn ...

A 3-year structured exercise program post-chemotherapy improved disease-free and overall survival in stage III or high-risk stage II colon cancer patients. Patients in the exercise program reported ...

Cancer patients and survivors around Nova Scotia can now access a free exercise program online amid the COVID-19 pandemic. Melanie Keats, a researcher at Dalhousie University and the Nova Scotia ...