Exercise and music also go hand-in-hand because music can affect one’s rhythm and tempo.(Unsplash/Juan Pablo Rodriguez) For William Shakespeare, the world’s most famous playwright, music was the food ...

Here's what we're working out to on National Exercise Day. By Jessica Roiz Assistant Editor, Latin National Exercise Day is held on April 18, and to set the mood, Billboard has curated the ultimate ...

From lifting your mood to blurring the limits of fatigue, music and the right playlist doesn’t just soundtrack your workouts – it changes the way you move WORDS: Joe Phelan Most of us can’t imagine ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. There's no doubt that the music you listen to while exercising can be a major motivator, and now there's ...

In a forthcoming study, British researchers secretly sped up or slowed down music by 10 per cent and observed the effect on subjects riding exercise bikes. Sure enough, like marionettes on musical ...

If you’ve been meaning to hit the gym more often, here’s even more motivation to get moving in 2017. There’s nothing like a good song or playlist to get you amped up and motivated to run that extra ...

There's no doubt that the music you listen to while exercising can be a major motivator, and now there's the science to prove it. A study commissioned by Total Shape revealed the 21 tunes best suited ...