Celebrity fitness trainer Vinod Channa, who has trained John Abraham, explains how balancing protein, carbohydrates and fats ...
Endless hours of running on the treadmill are not the solution for sustainable fat loss. A fitness coach shared how cardio ...
Joe Wicks, the popular British fitness coach, author, influencer and entrepreneur, has signed with WME. Known to many as “The ...
A fitness coach has revealed the mental hack that will allow you to reach your health goals this year, saying it's more important than the physical aspects of training. Chaz Spackman, founder of Lost ...
A fitness coach claims that doing 10 squats every 45 minutes can offer benefits equal to 10,000 steps, citing ...
When it comes to doling out fitness advice, Raj Ganpath, fitness & nutrition coach and co-founder of fitness coaching company, The Quad in Chennai, prefers to keep it really simple. This philosophy of ...
For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...
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Fitness coach reveals clear steps they have taken since Holger Rune's freak injury
Fitness coach Marco Panichi confirms Holger Rune's recovery from Achilles surgery is going well, but also highlights that ...
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