Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

The founder of a female-only gym has become the centre of social media storm after saying her work out space won't allow transgender women entry. Fitness influencer and model Natalee Barnett, 25, ...

Gyms for women in Toronto are for all the empowered women who sometimes just want a place to call their own when lifting weights, doing squats and flowing through a Vinyasa. Here are my picks for the ...