LONDON, ON, June 2, 2023 /CNW/ - Fitness is having its moment, and teens are here for it. More than ever, junior high and high school students are hitting the gym after school and on weekends, ...

LONDON, ON, May 30, 2024 /CNW/ - It's no secret that teens are embracing fitness for its physical and mental health benefits. They're more familiar than ever with strength training techniques and ...

Planet Fitness reintroduces the High School Summer Pass™ program, offering free workouts for teens ages 14-19 from June 1 to August 31. Planet Fitness has announced the return of its High School ...

Most gyms and fitness studios in Canada have closed their doors on short notice in response to health and safety concerns due to the coronavirus pandemic. If you usually rely on trainer-led classes ...

EDMONTON – Not wanting to pay for a gym membership is no longer a valid reason for not working out. That’s because a local doctor is offering a free weekly fitness class coached by himself and an ...