The Instructor Training Program aims to provide potential group fitness instructors a solid knowledge of exercise and health. The course is designed from the American Council of Exercise (ACE) ...
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I replaced my fitness instructor with AI. I'm now stronger, more motivated, and saving hundreds of dollars.
I used to feel like I needed to spend money to stay in shape — not just on the gym but also on classes, personal training, and enough Lululemon to dress a small Olympic team. I was immersed in a ...
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