In addition to being a fun pastime, dancing can be a good form of exercise. Dance workout videos may provide people with an enjoyable way to work out in the comfort of their own home. In this article, ...

Struggling to get back into fitness? These dance fitness videos offer a fun and easy way to workout from home. From Latin rhythms to hip-hop and Bollywood, there's something for everyone to enjoy ...

You’ve tried yoga videos and a ton of HIIT workouts, but now you’re looking to switch things up. Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also ...

As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

Squeezing in a group workout class can be tough during the week, especially when juggling multiple priorities and competing tasks. But, at only ten minutes, this dance class is a super quick (and ...

Beto Perez, creator of the fitness solution Zumba, says by creating a fun environment, people don't realise how hard they are working out. If the gym isn't your thing, then just dance! Dancing is all ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

BTS member Kim Taehyung, aka V, did a Weverse Live today. He also shared an energising workout and fun dance session with ARMY. BTS member V, born Kim Taehyung, took to Weverse Live today to share his ...

Some fitness trends deserve a comeback. Here are five 1960s fitness trends that should return today.