Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the perfect solution. They not only help improve cardiovascular health and ...

Dance Church partnered with Pioneer Square Labs to launch an online streaming product called Dance Church Go. (Dance Church Go Photo) On a foggy Saturday morning earlier this month, I was among ...

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Get Access To Every Broadway Story Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Ailey Extension is celebrating National Dance ...

International Dance Day 2023: Dance is not just a form of art, but it is highly beneficial for our overall health. Dance improves mental health and serves as a great relaxation technique for the body ...

The grassy field at a Manitoba alpaca farm doesn’t look like your typical dance floor, but the farm’s owners hope new classes are going to change your mind – and build on the farm fitness trend. Goat ...