Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Whether you like to sweat hard, dance or enjoy fitness at a more relaxed pace, we have something fun to keep you moving. Participate in some of your favorite Le Gym fitness classes from home. Join our ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

As gyms across North America prepare to reopen, many trainers who have managed to gain a following online during quarantine aren't sure whether they'll go back. Zumba instructor Assata McKenzie, who ...

What do you do if you’re an Olympic athlete and your training routine has been disrupted by COVID-19? If you’re Kylie Masse, a Varsity Blues swimmer and winner of a bronze medal at the 2016 Games in ...

Peter Shawn Taylor: Humiliations on the parquet floor linger long into adulthood and could even have public health consequences says a new study Let’s share high school gym class memories. I’ll go ...

We’re living in the golden age of group fitness, where classes are becoming more and more diverse and much easier to find. While this explosion in popularity is great for (almost) everyone involved, ...

"The most surprising thing about our research was the vividness of [memories and the] emotional impact. This tells us these were transformative experiences," senior author Panteleimon Ekkekakis of ...

Awkward gym uniforms, regulated fitness tests, being the last one picked – for many high school kids, gym class is anything but fun and games. But second-year master’s student Holly Howe is looking to ...

Whether you like to sweat hard, dance or enjoy fitness at a more relaxed pace, we have something fun to keep you moving. Participate in some of your favorite Le Gym fitness classes from home. Join our ...