With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great workout and a rubbish one. The best pairs will see you through any ...

This story is part of the 2024 Fitness Awards. To see the full list of winners, click here. Breaking a sweat shouldn’t have to be complicated — lift heavy things properly. Run farther than you think ...

Build stronger core in 8 minutes with a bodyweight routine that beats long gym workouts and supports posture and balance ...

Welcome to MH Flex, where Men’s Health's Style Team finds the best new menswear releases of the month to help you keep the gains coming (while looking good too). To kick things we off, we started with ...

Workout is a great way to kickstart your day, gaining all the strength and energy to keep you going through. This is why millions of people go to the gyms and workout intensely. Working out offers a ...

Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great workout ...