Those who want to try Cycle Hip-Hop or Urban Beats classes at Next Level Fitness Studio can attend a workshop to improve their skills Friday, March 29, from 6:30 to 7:30 p.m. Cycle Hip-Hop classes ...

This 6-week hip hop dance program is designed to help you build confidence in your dancing, work up a sweat and have fun. If you're looking to find your inner dancer...you've come to the right place.

Iya Villania-Arellano spreads good vibes with her hip-hop dance class videos! As the saying goes, “It's never too late to try something you love.” Chika Minute anchor Iya Villania-Arellano proves it ...

When you think of step aerobics, you might imagine Richard Simmons in his 1980s VHS tapes called “Sweatin’ To The Oldies.” I’ll be honest — I wasn’t even born yet. My initial thoughts of step aerobics ...