In parts of Canada, the latest wave of the COVID-19 pandemic has sent gym rats home again for their daily workouts. If you're serious about fitness, you know it's a challenge to reach the same level ...

Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

In this article we take a look at the 11 Best Workout Songs of All Time. Click to skip ahead and jump to the 5 Best Workout Songs of All Time . Get ready to be pumped up and motivated with a playlist ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

It's not just in your head: science says listening to music makes workouts better. Studies show workout music boosts performance during resistance-, endurance-, and sprint-based exercise. It also has ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

Saurabh Dixit is an accomplished content and digital marketing expert with a ten-year track record in diverse sectors like Automotive, Fintech, Edtech, Lifestyle, Grooming, and Health. Known for his ...

It's time to get physical, but first, people need the right tunes for a little motivation. Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in ...

A freelance writer with over 10 years of experience. His favourite games are Kingdom Hearts, Beyond Good & Evil, and Celeste. Sometimes the best music to work out to is from video games, such as Final ...