The results of the university's annual enrollment wellness survey are in—and the Benefits Office learned that 59 percent of employees access the Wellness tab on its website. But that number, as high ...
Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...
Get ready for a high-intensity workout that will tone your whole body! Led by STRONG by Zumba® Master Trainer Aurelio Figari, this 30-minute session includes high-intensity cardio and ...
2 Russians, 2 Jews, and a Puerto Rican walk into a bar ...
Watch Full Movie on Digital or Stream on Demand starting September 8th, 2014 ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...
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