Jumping rope is a basic form of movement that can benefit people of all ages. While you likely know it as a childhood playground game, jumping rope offers adults an easy, convenient, and practical way ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump rope ...

Most jump ropes are made from PVC, steel cables, leather or beaded ropes and come in several sizes and weights. Styles include speed ropes, weighted ropes, smart ropes and basic picks. To help better ...

As a writer who gives off big “picked last in gym” energy, most people would not describe me as an active person. It’s not that I haven’t made a good ol’ college try with getting fit. I’ve tried ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength ...