Most gyms and fitness studios in Canada have closed their doors on short notice in response to health and safety concerns due to the coronavirus pandemic. If you usually rely on trainer-led classes ...

Peloton’s high-tech system beams live or on-demand classes right into your home, complete with super-motivating instructors, real-time stats, and heart-pumping music. When the Good Housekeeping ...

Working out at home has never been easier. These homegrown fit freaks are streaming their sweat sessions, and the masses are tuning in. Here are nine reasons why you should, too. “I was a competitive ...