Q: We have an owner who’s a personal trainer. He is constantly using our condo gym to train clients. Our gym doesn’t have that much equipment but is a fair size to accommodate the owners. When I have ...

A well-known personal trainer from Tel Aviv was arrested on Saturday on suspicion of having drugged and raped a client, in a case that is largely being kept under a gag order. While details of the ...

If you’ve been working on a fitness goal but you’re not quite there yet, a personal trainer can help. You may be wondering how a personal trainer puts together a fitness plan and makes sure it’s a ...

First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...

When the new year rolls around, many people will resolve to get in better shape. Last year, Americans poured $44.8 billion into the fitness industry, flocking to gyms and buying at-home fitness ...