Please provide your email address to receive an email when new articles are posted on . An 8-week web-based yoga-Pilates program improved symptoms of stress urinary incontinence and reduced the number ...

Smart fitness equipment brand Tonal teamed up with trainer and fitness influencer Kristin McGee for the launch of its Pilates program, and accompanying campaign. The brand has previously offered ...

The quest for a healthier, more fulfilling lifestyle can often feel overwhelming in today’s fast-paced world. Many individuals grapple with balancing their responsibilities, managing stress, and ...

This content is written in partnership with our chosen advertiser. To learn more click here With prices rising and many of us working from home, you might be considering cutting back on expenses like ...

Singer-actress Karylle (or Ana Karylle Padilla Tatlonghari-Yuzon) beat the workout boredom and plateau when she enrolled in a different studio. Over the past 10 years, she had joined various Pilates ...

Renowned Bollywood actress Kangana Ranaut who was last seen on the big screen as the queen of Jhansi in Manikarnika is sweating it out in the gym with celebrity fitness trainer Namrata Purohit for her ...

There were only four Pilates studios in all of Orange County when Karen Shanley wanted to start a Pilates career program at Orange Coast College nearly 20 years ago. When she first proposed the idea, ...

Port Royal Golf Course has launched their Golf n’ Pilates programme, saying it helps to teach “students how to get better at their golf by getting better control of their body.” Port Royal Golf Pro ...

Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more If you can find a wall, and can spare at ...

FULLERTON – Fullerton College offers a vocational certificate in Pilates, which qualifies students to teach the exercise program after completing the 500-plus hour curriculum. Instructors will be on ...