"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a ...

Why Should You Choose a Rowing Machine? Rowing works 86 percent of your muscles and a vigorous one-hour session can burn over 500 calories—much more than spinning. It’s at once strength training and ...

One way to get into shape this year is to join a gym and hire a personal trainer. But a better way is to pick up the Fitness Reality Magnetic Rowing Machine, one formidable piece of at-home gym ...

What to Consider Indoor rowing machines are a bit more complicated than ordinary home gym equipment, like power racks or dumbbell sets. Decades ago, they used to be little more than a gliding seat and ...

As gyms across the country remain impacted by COVID-19, more Canadians are opting to workout from home, prompting a spike in sales of exercise gear and equipment. One of the most efficient ways to ...

Rowing is enjoying a resurgence in popularity in the fitness world. Business Insider spoke to former Olympic rower Dr. Cameron Nichol. He talked us through an experiment he conducted on a Channel 4 TV ...

With many people opting out of gym or studio memberships, some avid exercisers are looking for a way to get a full-body workout at home. One solution, the erg machine, has long been a home gym staple ...