Dan Carter is indisputably one of the greatest rugby players of all time. During his distinguished playing career, he claimed two World Cup winners medals, three International Rugby Player of the Year ...
Injuries in young rugby players could be reduced by more than 70% thanks to a new 20-minute exercise programme, a study has found. Players should complete the routine, which includes balance, strength ...
"My fitness has evolved exponentially, as I did none at the start of my career," explains England Rugby tight head prop Kyle Sinckler, on how his training has changed since his introduction into the ...
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Background Performing injury-prevention exercise programmes (IPEP) can reduce sport injury risk, but their effect is influenced by programme adherence. Barriers and facilitators to injury-prevention ...
The President of Ghana Rugby, Herbert Mensah, has started a new craze amongst the Ghana Rugby players that he calls “Gutter-to-Gutter” Rugby. Exercise and physical training have always been part and ...
AFTER a festival of running rugby in their Heineken Cup opener, the Scarlets are preparing themselves for a different kind of challenge in their next Euro assignment. AFTER a festival of running rugby ...
Kate Middleton, 40, has become the Patron of English Rugby, replacing Prince Harry in the position as of last week. The Duchess of Cambridge then joined the England rugby team for a training session ...
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