What makes a good sevens player? Modern rugby sevens isn’t your mom’s or dad’s sevens anymore. There’s a strong argument that these guys are the best athletes in the world. They’re unbelievably fit ...

Training like a rugby player is not easy. Rugby combines strength, power, speed and agility. Pre-season is about building strength and power, but for amateur players, how do you get a workout that ...

While Canada got set last Friday to take on the Maori All Blacks, Phil Mackenzie was looking to recruit another Leansquadder. Rugby, which was his life, his passion, his profession for so long, isn’t ...

England Rugby training courses are designed to develop coaches, referees and volunteers to provide high quality, safe and enjoyable experiences for players. This guide will help you to identify which ...