Which is better, running on the ground or running on a treadmill? The answer depends on what you are training for and on local weather conditions (such as ice, heat, pollution). Most people either ...

A British startup plans to create a new wave of athletics records by reinventing the running track. London-based Feldspar is engineering the surface to maximise speed. It all starts with the flooring ...

Sound Running Track Fest has one of the best pro fields we've seen recently, with star-studded talent in EVERY event. Sound Running Track Fest could be one of the most fun events of the year. Each ...

Improving your ability to run longer isn’t just about logging more miles. It requires a comprehensive approach that goes beyond running, incorporating things like intentional recovery and a solid ...

Without your contact points with the ground in fine fettle, your running will suffer. Here's how to ensure your paws are up ...

Apple recently added a Track Detection feature to its Workout app on Apple Watch Series 4 and newer models. Keep reading to learn what it does and how you can take advantage of it. With the release of ...

Ok, I just CAN'T find it. What's the standard dimensions of a 8 lane running track?<BR><BR>I'm training for a 5k run on friday and I wanted to run it today on a track to figure out my time. I've never ...

Anastasia Harris ran track in middle school, high school, and college. But after those golden years, Harris says, it was like her ability to do the sport had reached a finish line. But she wasn’t done ...

When runners competed in Alexandria on Saturday morning, they couldn’t see the finish line. Instead, sprinting backward, they had only their instincts and their teammates to guide them. Fourteen ...

The UK has around 360 athletics tracks. These range from state-of-the-art, Lottery-funded stadiums, to free-to-use cinder tracks. Most are 400m in circumference, as per the Olympic standard, but other ...

Here's everything you need to know about the Sound Running Track Fest 2025, including the schedule and how to watch. Sound Running Track Fest 2025-- an event that blends world-class athletics with a ...