The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Senior Marina Shubin couldn’t stay for last week’s dance class but she popped in to assure her friends she would be back the following week. But before dashing off for an appointment, she explained ...

Qin Ruifang, a 67-year-old dance teacher in training at a community school for the elderly in Shanghai's Jinshan district, learned ballet for the very first time recently. Since September, she has ...

Marcelle Thomas says it took a little convincing to get her husband to take dance therapy classes at Les Grands Ballets Canadiens with her. Now that she’s got him in the dance studio, she says he hasn ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Queen Camilla revealed that she takes part in 'Silver Swans' dance lessons for seniors during a visit to The English National Ballet in east London today. The Queen, 77, who is patron of the ...