The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

Ali Ptolemy said it wasn’t the 30-pound weight loss that made her doctor look suspicious. It was the sudden decrease in her blood pressure. Ali Ptolemy said it wasn’t the 30-pound weight loss that ...

Zumba-dancing seniors proved to Grade 6 students Monday they can still bust a move to kick off Seniors’ Week in Alberta. Sage Seniors Association challenged 25 students from St. Philip Catholic ...

A Zumba Gold class is now being held at the Pittston Senior Center, 441 North Main Street, Pittston, from 2:30- 3:30 p.m. on Tuesdays. Classes are designed for those 55 years of age or older. If you ...

Community is not in a place, but it's in the people. That's what a group of women from Altadena have learned in the aftermath of the Eaton fire. Losing the Altadena Senior Center devastated their ...