10 Home Exercises to Tone Your Entire Body – No Gym Needed

These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...
Cassidy Thompson on MSN

Dumbbell Full Body Workout: Tone and Strengthen Every Muscle Group

Build strength and improve muscle tone with this full-body dumbbell workout designed to target every major muscle group. These efficient, balanced exercises make it easy to get a complete training ...
Hosted on MSN

Trust Us, We're Top Personal Trainers: 7 Best Full-Body Dumbbell Workouts for Building Muscle and Tone

Ever wondered whether you can really replace intense gym sessions with a home dumbbell workout? The short answer is: yes, yes you can. Before we show you how, let's take a look at why you should.
Moviefone

Where to Watch 20 Min Yoga Makeover Total Body Tone with Weights (2004)

Watch on DVD or Blu-ray starting January 1st, 2004 - Buy 20 Min Yoga Makeover Total Body Tone with Weights DVD ...
News 12 Networks

Fitness in 4: Challenging, total-body tone

Altice USA Optimum Advertise on News 12 Careers Content Removal Policy ...
Dothan Eagle

Fitness centers offer options for keeping fit during winter months

Motivation can be in short supply during the coldest months of winter, but the Fort Rucker Directorate for Family, Morale, Welfare and Recreation Sports, Fitness and Aquatics Branch’s group fitness ...