Many fitness buffs will have a reason to smile Monday. The province announced Friday that classes and outdoor personal training will be allowed in areas covered by grey-zone restrictions like Toronto ...
The new year is a time to take stock of the past and move forward, and sometimes that takes the form of a lofty resolution. Twitter Canada said the No. 1 resolution that Canadians set for themselves ...
With the new year comes plenty of new fitness fads for us to try out — although some are a little more daring than others. Hanson Fitness, a New York gym chain favoured by celebrities including ...
If you’re like me, you want to get the most out of your workouts. While I love exercising, I don’t feel like spending countless hours in the gym every single week. Instead, I want to work hard, burn ...
Celebrity trainer and gym owner Jason Walsh hates the fitness industry. He told Insider he believes most people are in it to make money, not help others. Group workout classes, for example, can be ...
Most gyms and fitness studios in Canada have closed their doors on short notice in response to health and safety concerns due to the coronavirus pandemic. If you usually rely on trainer-led classes ...
Last week, Kirk Myers stopped by the lululemon Glow Up Studio in NYC to teach a class — and as a longtime Swiftie, I couldn’t resist the opportunity to snag a spot. Elana Fishman As anyone lucky ...
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