The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

From HIIT and strength training to boxing and yoga, sweat it out at these top workout classes in Chicago. With locations ...

Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) Do you like hitting the gym on your own, or do you need a group class to keep ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

For some, a workout finisher looks like a plank series, a push in the saddle or burpees. For others, it’s the door. Leaving a workout class early is a hot topic in the fitness community and regularly ...

Your favorite cycling or dance class is a great way to burn calories and boost heart health — but it might not be so good for your ears. Some audiology experts are warning that the loud volume of ...