In the fitness room at Club USA in Littleton, the music is pumping and the room is packed with exercisers of all shapes and sizes. Their toes are tapping and hips swinging to a Latin beat. "It's so ...

Strong by Zumba is not a dance class, it’s a high-intensity exercise routine that is unlike anything Zumba Fitness has ever offered. The company‘s first entirely new workout program debuted just one ...

This story starts with Zumba. For those who don't know, Zumba is basically moving to fast music for the sake of fitness. It's a great source of cardio for people who love a good dance party. But it's ...

Feeling It: Zumba instructors are both the primary customers and the core product of Zumba Fitness. Some 8,000 of them paid at least $399 each to attend an instructors’ convention in Orlando in August ...

Most of the people gathered in the YMCA were huddled close to the back of the aerobics room. But the trepidation soon gave way as the beat of the music pumped through the gym. All inhibitions were ...

The popular Latin music-inspired fitness program has moved into strength training and step aerobics, and has even added some kickbox and bootcamp moves with the newer class formats. What started with ...

If it wasn’t for the movie “Grease,” a dot-com failure, a mother’s advice, nearly running out of money, a key change in a business model and a boost by the celebrity Pitbull and his pals, one of the ...

. Yep, that's right: Zumba, the hot Latin-inspired fitness craze, in a pool combining, cardio-conditioning, total body toning, water and fun. Sky Club Fitness and Spa in Hoboken is apparently the ...

Imagine entering a room where vibrant Latin beats, Bollywood tunes, and Arabic rhythms create an electrifying atmosphere. As the music plays, the space transforms into a dynamic dance floor. This is ...

(Representational image) Over the last year-and-a-half, we realised that it is possible to get a good workout at home. The explosion of options for fitness sessions on Zoom, fitness trackers and ...