The Maple Center for Integrative Health has offered Zumba Gold with Cathleen Drobny from 5:45 to 6:45 p.m. on Mondays and Wednesdays and is now adding a class from 5:45 to 6:45 p.m. Fridays that will ...

LITTLE ROCK — The founders of Zumba, the Latin dance fitness craze, know how to play the marketing game. Just as a fast-food chain must invent original ways to combine ingredients to generate new ...

Get inspired and moving at the same time. We offer many energizing workouts for all fitness levels. Perfect for everybody and every body! Each Zumba ® class is designed to bring people together to ...

Zumba is a dynamic and energetic fitness program that combines Latin and international music with dance moves. It has gained popularity for its effective and enjoyable approach to exercise. Let's ...