The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

Zumba-dancing seniors proved to Grade 6 students Monday they can still bust a move to kick off Seniors’ Week in Alberta. Sage Seniors Association challenged 25 students from St. Philip Catholic ...

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

A team of senior ladies from the Philadelphia area have spent the last several months putting the "Zoom" in Zumba. "Before the pandemic, we all get together just like on Zoom and we chit chat.

Seniors staying active at the Kerby Centre The Kerby Centre's Active Aging programs are helping seniors stay active throughout their golden years. Kevin Fleming reports.

Zumba is a dynamic and energetic fitness program that combines Latin and international music with dance moves. It has gained popularity for its effective and enjoyable approach to exercise. Let's ...