With 20 years of experience under her belt, Nichole has used her background in homebuilder marketing and building product manufacturing to help people understand the design and construction process, ...

Training at home as become more popular than ever during the pandemic, and a growing number of people are looking to set up their own at-home workout spaces in response to gym closures. In a recent ...

Creating a home gym doesn’t need to cost you thousands of dollars. With smart planning and budget-friendly choices, you can set up a functional exercise space in your own home for as little as $300, ...

What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust. A home gym can be anything you want it to be—even a yoga mat in a corner of your ...

Jerred Moon, 28, has a lofty goal: To squat-lift 500 pounds — in his garage. Moon's garage gym was born out of necessity after he got married in 2010. Despite dreams of becoming an officer in the ...

As the world continues to embrace wellness and fitness, having a home gym is no longer a luxury reserved for the wealthy—it's an accessible and convenient solution for anyone looking to stay active.

With gyms forced to close their doors due to the coronavirus pandemic, Billy Vincent has come up with an ingenious way to exercise on a budget. Posting a series of videos on Instagram Stories on ...