Getting fit doesn’t require an expensive gym membership anymore. Nowadays, there are plenty of worthwhile home gym machines and equipment to facilitate worthwhile training. Plus, these modern ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

Since early 2020, the Covid-19 pandemic has led many Americans to reconsider their wellness routines and invest in home gym fitness equipment to achieve their goals. Even with gyms reopened, data ...

The majority of gym chains across the U.S. closed their doors this week to prevent the spread of coronavirus. Now, fitness centers including Orangetheory, Gold's Gym, Blink Fitness, Crunch Fitness, LA ...

Nothing quite matches the vibe of an in-person gym: the heart-pumping music, the IRL energy and direction from instructors, the camaraderie of a group class. At the same time, nothing beats the ...

ABOVE VIDEO: Locally owned and operated, Fitness Club Merritt Island, at 1450 North Courtenay Pkwy. Suite 15 in Merritt Island is now offering in-house massage therapy by a certified massage therapist ...

Bad news for bosses: almost a third of us are considering a career change – and with the health and fitness industry booming (despite the savage cost of living crisis), becoming a personal trainer is ...