Ali Ptolemy said it wasn’t the 30-pound weight loss that made her doctor look suspicious. It was the sudden decrease in her blood pressure. Ali Ptolemy said it wasn’t the 30-pound weight loss that ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Torontonian, mother, fitness expert, dancer, author. These are just a few of the ways you could describe Sarah Robichaud, who also happens to be the founder and executive director of a registered ...

They aren’t your average performing dance group. What started a few years ago as a fun Pilates and dance class for a group of seniors living at Oliver Lodge has been delighting Saskatoon crowds ever ...