In this series, fitness pros investigate how exercise trends measure up to the hype. The TRX was originally used predominately as an individual training tool, but recently there has been an explosion ...

Pilates is particularly suitable for those looking to strengthen their entire body musculature. While it is a full-body ...

The question: My gym has TRX classes. What is TRX and should I try it? The answer: The TRX is a black-and-yellow rope with handles on each end that hangs by being looped through an anchor point. I ...

Curiosity gets the best of you, and you decide to give TRX a shot. Before long, you'll wonder why you didn't jump in sooner – the benefits are truly second to none. Firstly, TRX will have your core ...

Located above the National Squash Academy at Downsview Park, this suspension training studio was one of the first to offer TRX classes in the city and continues to be one of the leading proponents of ...

When a workout has been developed to keep Navy SEALs in tip-top shape - oh, and Pippa Middleton is a fan - you can be certain that it will sculpt arms lacking tone. "It builds strength and sculpts the ...

Straps and handles dangle curiously from the ceiling just waiting for a willing participant. The unique exercise equipment gets its fair share of double takes as people walk by the Kettering ...

SAN FRANCISCO, Jan. 16, 2019 /PRNewswire/ — TRX® is pleased to announce it has successfully recapitalized the business with a strategic growth capital investment from Equity38, LLC (“Equity38”).

Born in the Navy Seals, TRX Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a ...