It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

A Texas woman wanted to try out a new gym on a free seven-day pass. Except when she shows up, she learns that the management has no intention of honoring it. TikTok creator Lez (@lez.labella) posted a ...

John Cena has the unique case of two very different bells being pivotal at both the start and end of his illustrious ...

A WOMAN who has lost over five stone in 18 months has shared how she’s now confident enough to wear her best charity shop ...

RFK Jr. and Sean P. Duffy raised eyebrows with an impromptu pull-up contest at the airport. Why does the age-old exercise ...

3. Don’t starve yourself. Skipping lunch, or not eating for an entire day in order to “save up” those calories is an all out assault on your health and weight. It literally sets your body up to burn ...

Dick Van Dyke is officially a centenarian! Here are three research-backed staples in his routine that he credits for his 100 ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help others stay fit.

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

We tested every pair of Beats headphones in the company’s vast catalog to help you find the right ones, whether you need something durable for your next run or want engrossing noise cancellation for ...

With Christmas just around the corner, Garmin has dropped a December sale packed with savings of up to £250 — making it a great time to score a deal on a new fitness watch or upgrade someone’s ...

Cristiano Ronaldo is known for his extravagant lifestyle, stunning cars, and luxury homes — but football isn’t the only ...