Strongway Gym Supplies has announced renewed availability of its squat rack cage packages following a period of increased ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

U.S. Department of Health and Human Services shared a weight-lifting video of Secretary Robert F. Kennedy Jr. and Defense Secretary Pete Hegseth. After lifting weights, they challenged Americans to ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

BREVARD COUNTY • MERRITT ISLAND, FLORIDA – Locally owned and operated, Fitness Club Merritt Island, located at 1450 North Courtenay Pkwy. Suite 15 in the Shoppes of Victoria Square is among the ...

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like ...

Driven by rollout of the next-generation Wattbike AIR-PRO across Germany’s Fitness First’s premium Black Label facilities Major order follows April’s $1M+ order from Woodway for the US market AUSTIN, ...

A great vacation doesn’t have to mean putting your fitness routine on pause. Some of the world’s best hotels understand that ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

The rise of the “glute era” in fitness has brought both progress and pitfalls. While targeting the posterior chain is crucial ...