Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Design rules, mood-matched colours, and stage-ready silhouettes: we speak to Rithvik Raja, Sriranjani Tapasya Santhanagopalan ...

The rules are simple enough. You have to do two 45-minute workouts a day, eat healthy, drink a gallon of water, and read 10 pages of a non-fiction book per day. And you have to do it for 75 ...

Rajinikanth never eats white salt, maida and a few more ‘white foods’ to stay in shape. Dr Preethi Mrinalini decoded the veteran actor's 'health secrets'.

RTE's Dancing With The Stars has announced Fair City actress Stephanie Kelly as part of this season's celebrity line-up.

Fair City actress Stephanie Kelly has been confirmed as a contestant on RTE's Dancing With The Stars 2026, which returns ...

Explore Canada's lowest national insured and uninsured mortgage rates, updated daily.

Beyond her stunning dance numbers and star-studded event appearances, Malaika Arora remains a constant figure in the media ...

Apple's Fitness+ service is set to debut in India on 15 December, marking the largest expansion of the service since its ...

Women who dislike running can still build stamina and improve heart health through effective cardio alternatives like skipping, kickboxing, cycling, and dancing. These workouts enhance endurance, burn ...

The training platform will be available in 28 new countries and includes dubbed workouts in Spanish, German and Japanese with the same trainer voices.