3. Don’t starve yourself. Skipping lunch, or not eating for an entire day in order to “save up” those calories is an all out assault on your health and weight. It literally sets your body up to burn ...

Lionel Messi's unparalleled reign in the football world is a testament to his extraordinary commitment, blending sheer talent ...

Joe Wicks has admitted he lost both his confidence and thousands of Instagram followers after facing fierce backlash over his recent health advice.

The small study, published in January in Nutrients, suggests that doing a juice cleanse for even three days may impact your ...

Rajinikanth never eats white salt, maida and a few more ‘white foods’ to stay in shape. Dr Preethi Mrinalini decoded the veteran actor's 'health secrets'.

Prediabetes is a silent, but serious health issue. It progresses slowly and silently, and most people detect it only when ...

A healthy man in his 50s suffered a stroke that doctors believe was due to his drinking an average of eight energy drinks a ...

Angel Reese and Paige Bueckers open up about their latest partnership, growth in the WNBA, and the Paigel fanbase.

Amla, which is available in abundance in winters, is a superfruit that offers many health benefits, especially when consumed ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Added sugar isn't exactly a health food, but there's one major reason to opt for the real deal over those with artificial sweeteners or sugar alcohols.

Every now and then a product hits the shelves that all kids want, and no parent approves of. This was the case in the 1980s when this soda made its debut.